Four hours a week is all it takes to live your best life … maybe not even that much time. 4 hours. If your life isn’t worth 4 hours then you don’t have a life. Someone just told me that in a podcast that I’m listening to. And, honestly, I couldn’t agree more.
Over the last year and a half I’ve made some pretty good decisions to help me LIVE my best life. What I can tell you looking back at who I was before I started this Happy & Healthy Life Project is that I wasn’t living my best life.